Food Intolerance, what are the symptoms and what to do
Do you suffer from unexplained digestive issues, constant skin problems, or always feel tired?
This could be a sign that your body is not getting along with something you're eating. Millions of people around the world have food intolerances, and many don't know it, thinking it's just stress or the hustle and bustle of daily life. Understanding food intolerance can be the secret to feeling better and more active.
Main Symptoms of Food Intolerance
Food intolerance can manifest in various ways and affect your health differently. See if you recognise any of these symptoms, which is the first step towards finding a solution:
Digestive Issues: Such as bloating, gas, heartburn, constipation, and diarrhoea.
Respiratory Issues: Runny or congested nose may be related to what you eat.
Skin Problems: Acne, eczema, and unexplained rashes could be due to specific foods.
Neurological Symptoms: Headaches and migraines may be linked to diet.
Tiredness: Feeling very tired or lacking energy after eating certain foods.
The Solution: Identifying Foods with the Food Intolerance Test
Knowing how your body reacts to certain foods can change your life for the better. The food intolerance test is easy to do, available worldwide (we can send it to your home), and helps you find out which foods are harming you.
Easy and Accessible Test
The test is simple, requiring just a small prick on the finger. You can do it at home or with our nutritionist in the London clinic. Thus, anyone can take the first step towards improving their health, no matter where they are.
Benefits of Knowing Your Food Intolerances
More Energy: Improve nutrient absorption and have more energy.
Stronger Immunity: Adapt your diet to strengthen the immune system.
Healthier Skin: See significant improvements in skin problems.
Improved Digestion: Say goodbye to discomforts and enjoy your meals more.
Personalised Nutrition
The best way to take care of your health is in a personalised manner, as what works for one may not work for another. The food intolerance test is the first step for those who want to better understand their body and choose foods that promote health and wellbeing.