Our programmes are built on the pillars of the Britzke Method with each one tailored to your needs. We focus on helping clients create sustainable behavioural, lifestyle and habit change, which also results in remarkable physical transformations.
Choose a Package and Book a Consultation
After choosing and paying for a package, you will get a link to book your first consultation.
Fill out a questionnaire
Before the consultation, we will send you a questionnaire to get to know about your routine, health, lifestyle, family history, goals and specific needs.
Meet your Nutritionist using our Telehealth
At your initial 1-hour consultation, we will discuss your case, set goals, recommend supplements if necessary, check your blood tests and decide which strategy suits your lifestyle better.
Get a Personalised Program
We will indicate a personalised program according to your needs.
Keep on Track using the clinic App
After the consultation, you will get access to the clinic app where you can chat with your Dietitian, keep track of your new habits, measurements and goals.
Food intolerance test
If you suffer from IBS, bloatedness, constipation, migraines, or eczema, you may be consuming the wrong foods. It doesn’t matter if a certain food is healthy or not, each body reacts in your way. If you have any of the symptoms of food intolerance, it might be helpful to discover which are the culprits.
DNA test for diet and exercise
If you have a hard time losing weight, you may not be respecting your genetics. Each one of us will react in a different way to the same strategy. No diet is right for everyone. It is very important to know your body to understand what kind of diet and exercise will bring you the most results.
If you decide to come and visit us at our London office you can also take all the tests there. In addition, we will do your body composition analysis using our medical-grade body composition bioimpedance, considered one of the most reliable methods to assess how much your body has in fat, muscle, visceral fat, water, etc.
What can I expect from the consultation?
How many consultations will I need?
Why is it relevant to identify possible food intolerances?
Do I need to exercise to lose weight?
Get in Touch
If you would like to know more about the consultations, please call us on 07428644457 or leave a message here.