Each consultation is meticulously scheduled for a duration of up to one hour. The aim is to thoroughly explore both your personal health history and that of your family. We believe that this comprehensive understanding is crucial to tailor a plan that addresses your unique healthcare needs.

In addition to this, your consultation will also encompass an evaluation of your dietary patterns and an in-depth analysis of your body composition. To ensure an accurate assessment, we conduct anthropometric measurements and request photographs for further examination. We kindly advise clients to wear attire suitable for these assessments such as swimwear or fitness clothing.

Following the consultation, a personalised meal plan, curated in line with your individual health goals, will be formulated and shared with you. This may be provided during the consultation itself or shortly thereafter. Our priority is to provide you with an evidence-based, personalised nutrition strategy that supports your journey towards optimal health.

Certain diagnostic procedures may be conducted within our Clinic premises, should they be deemed pertinent based on your individual health status. These will be carefully considered and determined by our medical professionals to ensure the most effective approach towards your healthcare plan.

Please be advised that laboratory tests may also be necessary. These will be evaluated and discussed in detail with each patient during the course of their consultation. This individualised approach is designed to provide clarity and understanding of any proposed tests and their relevance to your healthcare journey.

In the interest of expediency, we also offer the option for patients to undergo these examinations prior to their consultation. This can potentially facilitate a more prompt diagnosis and treatment plan.

Food intolerance refers to the body's adverse reaction to specific food items that are not properly digested or absorbed by the system. Symptoms of food intolerance can manifest in various forms of discomfort including, but not limited to, nausea, abdominal pain, flatulence, muscle spasms, bloating, heartburn, diarrhoea, headaches, and eczema.

Upon identifying the specific foods that your body struggles to tolerate, our team of Dietitians can devise a personalised meal plan. This tailored approach, curated with your unique dietary needs in mind, aims to mitigate your symptoms and enhance your overall health. By adopting this approach, we endeavour to provide you with a practical, dietary strategy to significantly improve your wellbeing.

Yes. You have the flexibility to undergo your food intolerance test either prior to the consultation or on the day itself, based on your preference. However, please note that if the test is performed before the consultation, your meal plan will be customised in accordance with the identified intolerances right from the onset. If the test is done on the day of the consultation, any necessary adjustments to your meal plan based on the test results will be implemented promptly as soon as the results are available.

Yes, your consultation can be in person or on-line via Telehealth.

The timeframe to secure an appointment is contingent on both your personal schedule and the availability of the appropriate nutritionist for your case. Typically, you can anticipate an initial appointment within a span of one to two weeks.

This is very personal as it depends on your needs and goals. Our patients lose in average 4kg (9lb) per month.